Rubén Puga | Player courses
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THE BEST WAY TO UNDERSTAND THIS SPORT

Through our Technical Staff, we have developed a training cycle based on the understanding of this sport, all segmented into 5 blocks aimed at padel players of any level; from the starting player to the competition player

BLOCK 1

CONCEPTS OF THE TECHNIQUE

We will analyze in depth the importance of all the technical concepts that make up the paddle strokes. Fundamental initial part for the base.

BLOCK 2

BALL CONTROL TRAININGS

We will lock body control and the importance of respecting the distance of the ball with respect to the body; the goal is ball control and accuracy

BLOCK 3

OFFENSIVE CONCEPTS

Statistically; the pair that spends 80% of the time on the net wins the match. We will know the importance of preserving the network and how to attack.

BLOCK 4

DEFENSIVE CONCEPTS

The most important shot of paddle tennis is the GLOBE. In this block we will focus on defensive aspects, the importance of the balloon and other concepts

BLOCK 5

COMPETITION TRAINING

This block is essential for all players who want to prepare to compete; the balance between the physical, technical-tactical and mental is the objective.

¿QUIERES CONOCER CÓMO TRABAJAMOS?

Nuestro objetivo es aportar a todos los jugadores que confían en nuestros sistemas de entrenamientos un método de trabajo basado en el conocimiento de todos los conceptos que aportamos. Es estos videos podrás conocer nuestra manera de trabajar.

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