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Block 1. Basic concepts of padel technique - RP |
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Block 1. Basic concepts of padel technique

Bloque 1

Fundamental concepts of padel technique

For any type of sport, technique is fundamental; the more technical concepts are developed and applied, the better the execution of the stroke will be. Basically it is about knowing the technique perfectly to be able to apply it, it is the only way to have body control and with it, ball control.

 

That is what BLOCK 1 is about, knowing and working on all the fundamental concepts to apply in padel strokes. A training block for beginner padel players, both for those who take classes and those who do not. Our objective is to make known in a precise way everything related to this fundamental concept: THE TECHNIQUE.

Temary

Consult all the concepts that we are going to analyze

1. THE SPORT OF PADEL
  • Evolution of padel
  • The paddle tennis court
  • Padel rules
  • Shovel: Types
  • Objectives
2. FUNDAMENTAL TECHNICAL CONCEPTS

  • The warm-up

  • The importance of technique

  • Waiting position

  • Preparations

  • Distance from the ball

  • Leg adjustment

  • Impact

  • Terminations

3. TYPES OF IMPACTS IN PADEL
  • Containment
  • Acceleration
  • Definition
  • Types of effects
4. TIPYS OF STRIKES. OBJECTIVES
  • Practical shots
  • Wall hits
  • Defensive shots
  • Offensive hits
5. PRACTICAL PART OF BLOCK 1

  • For 9 hours spread over Saturday afternoon and Sunday morning, we will work on all the concepts analyzed in the theoretical training on the track.

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